Balance Point

Find Your Center



yoga instruction

Try a private yoga class to zero in on your goals and get personalized instruction based on your body style, health and lifestyle. Whether your goal is to simply grasp the basics of yoga or develop enough confidence to practice in a group setting; learn to modify a practice while healing from an injury, or cultivating a therapeutic practice to manage or improve health issues like low back pain or anxiety, receiving one-on-one attention can be the perfect solution to meeting your personal needs *(3 or more sessions are recommended).

Small group instruction is also available, classes are typically 60 minutes long, whether a group setting or an individual, and prices vary depending upon location and class size.